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A Picture of Me

Aoife

McCafferty

Psychotherapist

Welcome!

I’m Aoife, a humanistic therapist based in North West London.

Life can be challenging, and it’s not always easy to see the light at the end of the tunnel. Counselling gives us a space to work through those struggles together, helping you build confidence in yourself and your choices.

I support people in navigating and managing their minds, their way.

Now accepting clients from October 2025

I am currently offering Online Sessions only.
I aim to reply promptly, so if you don’t see a response in your inbox, please check your spam or junk folder.

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My Approach

Humanistic Approach (Person Centered, Transactional Analysis and Gestalt)

Areas I work with:
I provide support for individuals navigating a wide range of experiences, including:

  • Trauma, including domestic violence and childhood abuse

  • Neurodiversity (e.g., ADHD, autism)

  • Anxiety and stress

  • Low self-esteem and confidence

  • Depression

  • Borderline Personality Disorder (BPD)

  • Bereavement and loss

  • Relationship and family issues

  • Gender and sexuality

  • Other personal challenges

Qualifications:

  • BSc in Humanistic Counselling

  • Diploma in Humanistic Counselling

  • Foundation Diploma in Counselling Skills

  • BA (Hons) Performance Arts

Short Courses:

  • Moving Your Practice Online

  • Exercise and Mental Health

  • Understanding Your Role in Safeguarding and Child Protection

  • Understanding Children and Young People’s Mental Health

Services

I am a qualified Humanistic Counsellor (BSc) and also hold a BA (Hons) in Performance Arts from the Royal Central School of Speech and Drama.

I draw on my creative background to enrich my counselling work for clients who may find it helpful. This can include creative approaches such as art, writing, or drama.

Availability, Fees, and Concessions:

  • Tuesday to Saturday – evening sessions available

  • Online sessions offered

  • £70 per hour

  • £50 per hour for clients under 25

  • Each session lasts 1 hour

As a member of the BACP, I work within their ethical framework.

My BACP Registered Membership Number
Services
Contact

Contact Me

​“The good life is a process, not a state of being. It is a direction, not a destination.”
-
Carl Rogers

Reaching out can be the hardest part of this process.

You are safe and your message will be confidential.

I will respond as soon as I can.

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